Your body is dependent on a range of minerals, one of which is magnesium. Found in foods like fish, whole grains, dark leafy greens, bananas, and avocados, many people believe they're getting enough from their everyday diets. However, magnesium is one of the main deficiencies in the human body, and a number of people don't get nearly enough every day.
Solaray's Magnesium Glycinate comes in a vegetarian capsule form that is easier for adults of all ages to swallow. Just four every day with food or a glass of water can help keep you on the pathway toward optimal overall health and wellness. Give it a try today!